Goats + Yoga by Willow City Farm is an exciting way to practice yoga while hanging out with some adorable goats (and lambs, and even a cow or two)! You'll practice "barnyard poses" like cow, rooster, climbing goat, downward dog, etc, while our furry friends hang out with you, or even walk all over you.

Studies show that the presence of safe animals can lower stress and cortisol levels, so even with the laughs and selfies, your body will thank you when its over.

Here's a few pieces of information for you before you come...

Session #1 will begin at 9:30 am.

Session #2 will begin at 11am.

This will be our first of many classes right on our farm!

Please download, print, sign and bring the waiver found on our goats and yoga page @ http://www.willowcityfarm.com/goatyoga

You'll be given cups of goat treats to help persuade the goats to come to you. There will be some who will be on top of you, and some who'd rather watch you from afar or just eat out of your hand. You can be as involved (or not) as you'd like. We can also strategically place the right goats on top of you for just the right selfie!

Here's a few things to keep in mind...

This is a VERY informal class! You are welcome to bring your yoga mat, or a beach towel will be just fine, too.

Sorry, but young children cannot attend this session, however, an indoor child-friendly class is in the works!

If you are no longer able to attend, you may transfer your ticket to a friend. Just give us a heads up!

Please follow us on social media and share those photos! Please use the hashtag #GoatsPlusYoga so we can all see each other's photos!

Instagram: @willowcityfarm

Facebook: http://www.facebook.com/WillowCityFarm/

Twitter: http://twitter.com/willowcityfarm @willowcityfarm

If you have additional questions, feel free to call Tara @ 217-899-4562 or email info@willowcityfarm.com. Most importantly, have a great time!