Apart from the fact that it’s been deemed as the most delicious meat by some, it is also very healthy.  


Here are a few of its health properties:

• It is lower in fat, saturated fat, calories and cholesterol than beef, pork, lamb, and chicken.

• It is high in iron.

• Goat contains a fatty acid called Conjugated Linoleic Acid (CLA). CLA can help prevent cancer.

• Goat meat is also great for losing weight as it contains vitamin B which helps burn fat.

• It is also known to prevent anemia in pregnant women and in women who are menstruating.

• Goat meat is full of potassium which helps lowers the risk of stroke, high blood pressure, heart and kidney disorders.

• The B12 in goat helps to lower stress and depression.

• Goat meat also has Omega 3 and Calcium which is good for strengthening bones.


All these benefits make goat meat a good choice for anyone looking for a healthy red meat. It’s easy to cook, juicy and mild in flavour and has been endorsed by celebrity chefs like Jamie Oliver and Hugh Fearnley-Whittingstall.

Grass-Fed Goat (Deposit Only)

  • Read more about our grass-fed goat here.

© 2020 Willow City Farm, The Farmstand, and Willow C. Farms, LLC.

info@willowcityfarm.com / 217-899-4562

.aboutFullText a, .readMoreTextColor { color: rgb(0,0,0); }